Shake and Bake
Workouts
Tuesday 12/26/23 @ 6:38 PM
147kj
80rpm
35%
14mph
Wednesday 12/27/23 @ 1:35 PM
✅
242kj
51rpm
60%
16mph
Thursday 9/28/23 @ 12:34 PM
158kj
75rpm
38%
15mph
Wednesday 3/16/22 @ 11:54 PM
✅
253kj
44rpm
67%
17mph
Tuesday 10/4/22 @ 10:20 AM
92kj
84rpm
33%
14mph
Monday 9/26/22 @ 9:5 AM
✅
147kj
62rpm
50%
16mph
Monday 1/24/22 @ 12:26 PM
75kj
83rpm
31%
13mph
Saturday 10/23/21 @ 1:20 PM
✅
188kj
46rpm
70%
17mph
Saturday 3/27/21 @ 5:29 PM
170kj
85rpm
36%
15mph
Saturday 3/27/21 @ 5:28 PM
✅
376kj
43rpm
81%
20mph
Tuesday 3/9/21 @ 12:53 PM
111kj
84rpm
36%
15mph
Monday 2/22/21 @ 11:51 AM
✅
120kj
63rpm
44%
15mph
Thursday 2/25/21 @ 8:40 PM
162kj
77rpm
39%
15mph
Tuesday 2/23/21 @ 12:29 AM
✅
305kj
42rpm
74%
18mph
Tuesday 3/24/20 @ 8:42 PM
76kj
66rpm
42%
14mph
Friday 6/26/20 @ 9:44 AM
✅
143kj
51rpm
64%
18mph
Sunday 3/22/20 @ 1:35 PM
114kj
64rpm
37%
12mph
Thursday 5/21/20 @ 2:31 PM
✅
265kj
48rpm
59%
16mph
Wednesday 5/20/20 @ 5:58 PM
143kj
69rpm
40%
14mph
Saturday 5/16/20 @ 4:59 PM
✅
377kj
49rpm
71%
19mph
Workouts
170
kj
Saturday 3/27/21
143
kj
Wednesday 5/20/20