Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:46 PM
342kj
75rpm
38%
16mph
Monday 12/5/22 @ 9:53 PM
✅
426kj
86rpm
43%
19mph
Friday 11/18/22 @ 7:26 PM
382kj
78rpm
44%
18mph
Wednesday 11/9/22 @ 9:12 PM
✅
412kj
83rpm
44%
19mph
Monday 8/2/21 @ 9:18 PM
368kj
76rpm
45%
18mph
Sunday 8/1/21 @ 4:26 PM
✅
373kj
86rpm
42%
18mph
Monday 4/11/22 @ 8:52 PM
358kj
73rpm
43%
17mph
Friday 4/8/22 @ 11:43 AM
✅
395kj
85rpm
43%
19mph
Monday 3/28/22 @ 8:32 PM
331kj
69rpm
41%
16mph
Thursday 3/24/22 @ 11:37 AM
✅
387kj
83rpm
43%
18mph
Sunday 1/9/22 @ 11:32 AM
468kj
75rpm
44%
18mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Sunday 3/28/21 @ 10:45 AM
✅
220kj
62rpm
48%
16mph
Sunday 3/1/20 @ 3:33 PM
208kj
73rpm
44%
17mph
Sunday 4/26/20 @ 2:56 PM
✅
244kj
80rpm
44%
18mph
Monday 4/27/20 @ 6:8 PM
226kj
86rpm
41%
18mph
Thursday 4/23/20 @ 10:45 AM
231kj
79rpm
44%
18mph
Sunday 4/26/20 @ 3:14 PM
✅
244kj
83rpm
44%
18mph
Saturday 4/4/20 @ 2:24 PM
✅
216kj
77rpm
42%
17mph
Thursday 4/2/20 @ 3:1 PM
189kj
72rpm
41%
16mph
Workouts
468
kj
Sunday 1/9/22
231
kj
Thursday 4/23/20