Shake and Bake
Workouts
Saturday 9/17/22 @ 3:3 PM
✅
363kj
72rpm
42%
17mph
Saturday 5/6/23 @ 3:8 PM
288kj
81rpm
36%
16mph
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Saturday 8/21/21 @ 3:33 PM
200kj
86rpm
37%
17mph
Tuesday 2/21/23 @ 10:13 AM
✅
242kj
72rpm
45%
18mph
Sunday 2/26/23 @ 4:55 PM
194kj
82rpm
38%
16mph
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Saturday 1/14/23 @ 4:49 PM
266kj
84rpm
37%
16mph
Monday 9/5/22 @ 2:25 PM
✅
359kj
75rpm
45%
18mph
Sunday 9/11/22 @ 3:39 PM
251kj
82rpm
36%
16mph
Friday 2/11/22 @ 10:36 PM
✅
462kj
72rpm
45%
18mph
Saturday 2/12/22 @ 5:19 PM
424kj
82rpm
40%
17mph
Friday 2/12/21 @ 8:25 PM
✅
269kj
73rpm
48%
19mph
Thursday 2/27/20 @ 12:33 AM
213kj
76rpm
43%
17mph
Saturday 1/2/21 @ 4:5 PM
✅
355kj
67rpm
48%
17mph
Saturday 1/2/21 @ 5:11 PM
332kj
73rpm
45%
17mph
Sunday 6/7/20 @ 2:26 PM
✅
138kj
78rpm
42%
17mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Tuesday 3/3/20 @ 9:55 AM
✅
399kj
74rpm
48%
19mph
Wednesday 5/6/20 @ 2:29 PM
294kj
74rpm
43%
17mph
Workouts
200
kj
Saturday 8/21/21
266
kj
Saturday 1/14/23
251
kj
Sunday 9/11/22
424
kj
Saturday 2/12/22