Shake and Bake
Workouts
Monday 12/11/23 @ 11:57 PM
213kj
78rpm
42%
17mph
Tuesday 12/12/23 @ 12:2 AM
✅
358kj
36rpm
91%
20mph
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Thursday 5/18/23 @ 10:43 AM
✅
48kj
66rpm
40%
14mph
Saturday 7/3/21 @ 6:2 PM
249kj
67rpm
42%
15mph
Thursday 7/1/21 @ 10:2 PM
✅
360kj
40rpm
63%
15mph
Wednesday 7/8/20 @ 12:1 AM
37kj
78rpm
31%
13mph
Saturday 7/11/20 @ 8:6 PM
✅
47kj
74rpm
37%
15mph
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
Sunday 4/18/21 @ 4:1 AM
✅
150kj
37rpm
82%
19mph
Thursday 8/6/20 @ 9:49 PM
127kj
53rpm
70%
22mph
Friday 4/9/21 @ 9:53 AM
✅
134kj
40rpm
89%
21mph
Tuesday 11/10/20 @ 12:25 AM
367kj
58rpm
67%
21mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Saturday 6/20/20 @ 1:57 PM
240kj
85rpm
42%
18mph
Saturday 6/20/20 @ 1:57 PM
✅
479kj
41rpm
95%
22mph
Wednesday 4/22/20 @ 1:58 PM
274kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Workouts
213
kj
Monday 12/11/23
249
kj
Saturday 7/3/21
367
kj
Tuesday 11/10/20
240
kj
Saturday 6/20/20
274
kj
Wednesday 4/22/20