Shake and Bake

Workouts

Tuesday 1/25/22 @ 11:29 PM
βœ…
286kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
Sunday 1/23/22 @ 2:25 PM
βœ…
478kj
74rpm
47%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/23/22 @ 2:27 PM
338kj
78rpm
38%
16mph
Thursday 9/3/20 @ 10:10 AM
70kj
85rpm
29%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:42 PM
βœ…
178kj
86rpm
43%
19mph
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 7/29/19 @ 12:38 AM
βœ…
51kj
84rpm
35%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 286 kj
Tuesday 1/25/22
116 kj
Friday 1/28/22
60 min Football Pregame Ride
Jenn Sherman
βœ… 478 kj
Sunday 1/23/22
338 kj
Sunday 1/23/22
20 min 90s Ride
Cody Rigsby
70 kj
Thursday 9/3/20
βœ… 178 kj
Thursday 8/20/20
10 min Low Impact Ride
Alex Toussaint
49 kj
Friday 8/14/20
βœ… 51 kj
Monday 7/29/19