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Shake and Bake
ashleyb_fit
Chicago
10
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
159 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Thursday 12/9/21 @ 12:56 AM
169
kj
70
rpm
42
%
16
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:56 AM
✅
345
kj
75
rpm
53
%
21
mph
Wednesday 7/8/20 @ 12:1 AM
37
kj
78
rpm
31
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Thursday 7/2/20 @ 11:47 PM
✅
106
kj
94
rpm
44
%
20
mph
Wednesday 3/10/21 @ 12:29 AM
210
kj
58
rpm
48
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:22 AM
✅
353
kj
73
rpm
54
%
21
mph
Thursday 8/6/20 @ 9:49 PM
127
kj
53
rpm
70
%
22
mph
10 min Climb Ride
Robin Arzón
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Monday 1/18/21 @ 5:8 PM
✅
132
kj
57
rpm
70
%
22
mph
Tuesday 11/10/20 @ 12:25 AM
✅
367
kj
58
rpm
67
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:12 AM
340
kj
72
rpm
55
%
21
mph
Tuesday 9/22/20 @ 11:56 PM
225
kj
57
rpm
66
%
21
mph
20 min Climb Ride
Kendall Toole
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Wednesday 9/23/20 @ 12:4 AM
✅
232
kj
72
rpm
56
%
21
mph
Saturday 9/12/20 @ 2:3 PM
129
kj
83
rpm
32
%
14
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:26 PM
✅
367
kj
81
rpm
52
%
22
mph
Thursday 5/21/20 @ 5:35 PM
59
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 2/23/20 @ 6:52 PM
✅
91
kj
89
rpm
43
%
19
mph
Wednesday 4/22/20 @ 1:58 PM
274
kj
81
rpm
46
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:58 PM
✅
341
kj
80
rpm
51
%
21
mph
Wednesday 8/28/19 @ 6:7 PM
158
kj
87
rpm
42
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
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Thursday 8/22/19 @ 1:4 AM
✅
204
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
10
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
159 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min Queen Ride
Kendall Toole
View Class
Share
169
kj
Thursday 12/9/21
✅
345
kj
Thursday 12/9/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
37
kj
Wednesday 7/8/20
✅
106
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
210
kj
Wednesday 3/10/21
✅
353
kj
Wednesday 3/10/21
10 min Climb Ride
Robin Arzón
View Class
Share
127
kj
Thursday 8/6/20
✅
132
kj
Monday 1/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
367
kj
Tuesday 11/10/20
340
kj
Wednesday 11/11/20
20 min Climb Ride
Kendall Toole
View Class
Share
225
kj
Tuesday 9/22/20
✅
232
kj
Wednesday 9/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
129
kj
Saturday 9/12/20
✅
367
kj
Friday 9/11/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Thursday 5/21/20
✅
91
kj
Sunday 2/23/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
274
kj
Wednesday 4/22/20
✅
341
kj
Wednesday 4/22/20
20 min HIIT Ride
Robin Arzón
View Class
Share
158
kj
Wednesday 8/28/19
✅
204
kj
Thursday 8/22/19
Previous Workouts
Next Workouts