Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 11:11 AM
195kj
76rpm
42%
17mph
Friday 2/28/20 @ 1:29 AM
✅
219kj
71rpm
46%
17mph
Wednesday 2/22/23 @ 11:54 PM
220kj
86rpm
40%
18mph
Wednesday 2/22/23 @ 11:56 PM
✅
285kj
77rpm
47%
19mph
Saturday 7/3/21 @ 3:29 PM
243kj
71rpm
48%
18mph
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Thursday 1/9/20 @ 12:54 AM
112kj
84rpm
37%
16mph
Monday 9/7/20 @ 5:1 PM
✅
139kj
72rpm
45%
17mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Friday 6/26/20 @ 4:28 PM
✅
329kj
65rpm
59%
21mph
Friday 6/26/20 @ 11:15 PM
213kj
63rpm
48%
17mph
Saturday 6/13/20 @ 3:46 PM
✅
206kj
70rpm
55%
20mph
Tuesday 6/16/20 @ 10:44 PM
123kj
66rpm
45%
16mph
Monday 4/6/20 @ 10:27 PM
✅
378kj
76rpm
47%
18mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Tuesday 5/12/20 @ 4:23 PM
✅
298kj
67rpm
57%
20mph
Tuesday 5/12/20 @ 4:29 PM
227kj
61rpm
52%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
284kj
71rpm
52%
19mph
Saturday 4/25/20 @ 1:59 PM
209kj
63rpm
49%
17mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
195
kj
Saturday 8/26/23
220
kj
Wednesday 2/22/23
305
kj
Thursday 7/2/20
213
kj
Friday 6/26/20
206
kj
Saturday 6/6/20
227
kj
Tuesday 5/12/20
209
kj
Saturday 4/25/20