Shake and Bake

Workouts

Friday 4/23/21 @ 8:32 PM
91kj
79rpm
38%
16mph
15 min Rock Ride
Bradley Rose
Saturday 1/8/22 @ 1:26 AM
63kj
75rpm
35%
14mph
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Friday 3/5/21 @ 12:27 AM
228kj
75rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Thursday 7/23/20 @ 7:49 PM
98kj
76rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Monday 8/10/20 @ 9:44 PM
114kj
73rpm
45%
18mph
Sunday 1/31/21 @ 2:38 PM
184kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Thursday 12/17/20 @ 9:52 PM
174kj
81rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Friday 7/24/20 @ 8:15 PM
140kj
78rpm
42%
17mph
20 min Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Saturday 3/28/20 @ 1:53 PM
179kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph

Workouts

15 min Rock Ride
Bradley Rose
91 kj
Friday 4/23/21
63 kj
Saturday 1/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
137 kj
Monday 12/27/21
191 kj
Saturday 12/25/21
30 min The Greatest Showman Ride
Robin Arzón
204 kj
Tuesday 7/21/20
234 kj
Wednesday 4/15/20
30 min Megan Thee Stallion Ride
Kendall Toole
228 kj
Friday 3/5/21
143 kj
Friday 3/5/21
15 min Groove Ride
Cody Rigsby
98 kj
Thursday 7/23/20
114 kj
Monday 8/10/20
30 min Pop Ride
Cody Rigsby
184 kj
Sunday 1/31/21
153 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
174 kj
Thursday 12/17/20
145 kj
Tuesday 12/22/20
20 min Pop Ride
Emma Lovewell
140 kj
Friday 7/24/20
78 kj
Saturday 7/25/20
20 min 2000s Ride
Cody Rigsby
97 kj
Friday 4/3/20
137 kj
Sunday 6/21/20
30 min Pop Ride
Cody Rigsby
179 kj
Saturday 3/28/20
244 kj
Saturday 4/4/20