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Shake and Bake
ashley890
Detroit MI
20
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
56 🔥
Beat ashley890
Workouts
Previous Workouts
Saturday 5/22/21 @ 4:22 PM
190
kj
83
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/22/22 @ 10:43 PM
✅
206
kj
84
rpm
39
%
17
mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 10:17 PM
✅
206
kj
77
rpm
42
%
17
mph
Thursday 5/6/21 @ 7:48 PM
173
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 12:22 AM
✅
204
kj
92
rpm
37
%
17
mph
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 12:33 AM
✅
167
kj
94
rpm
33
%
16
mph
Tuesday 12/22/20 @ 11:52 PM
✅
179
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:21 AM
164
kj
83
rpm
36
%
15
mph
Thursday 8/27/20 @ 2:16 AM
71
kj
79
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Share
Sunday 9/13/20 @ 3:22 PM
✅
87
kj
78
rpm
34
%
14
mph
Previous Workouts
ashley890
Detroit MI
20
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
56 🔥
Beat ashley890
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 5/22/21
✅
206
kj
Tuesday 11/22/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Saturday 7/16/22
✅
206
kj
Friday 7/15/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 5/6/21
✅
204
kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/16/21
✅
167
kj
Monday 11/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
179
kj
Tuesday 12/22/20
164
kj
Wednesday 12/16/20
20 min Recovery Ride
Ally Love
View Class
Share
71
kj
Thursday 8/27/20
✅
87
kj
Sunday 9/13/20
Previous Workouts