Shake and Bake
Workouts
Wednesday 11/10/21 @ 12:38 PM
79kj
77rpm
32%
13mph
Tuesday 8/3/21 @ 4:57 PM
✅
127kj
79rpm
45%
18mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Friday 2/19/21 @ 8:37 PM
✅
608kj
80rpm
48%
20mph
Saturday 9/26/20 @ 3:28 PM
173kj
78rpm
39%
16mph
Saturday 9/26/20 @ 4:5 PM
✅
261kj
76rpm
47%
19mph
Monday 9/21/20 @ 7:46 PM
137kj
76rpm
40%
16mph
Monday 9/21/20 @ 8:35 PM
✅
280kj
82rpm
46%
19mph
Saturday 8/8/20 @ 3:2 AM
90kj
54rpm
41%
11mph
Friday 8/7/20 @ 4:30 PM
✅
133kj
70rpm
44%
17mph
Tuesday 8/18/20 @ 2:35 AM
173kj
63rpm
42%
14mph
Monday 8/17/20 @ 4:32 PM
✅
238kj
78rpm
43%
18mph
Wednesday 6/10/20 @ 4:7 PM
228kj
79rpm
40%
16mph
Wednesday 6/10/20 @ 4:41 PM
✅
281kj
85rpm
44%
19mph
Thursday 4/30/20 @ 3:52 PM
235kj
72rpm
45%
17mph
Thursday 4/30/20 @ 4:36 PM
✅
253kj
79rpm
45%
18mph
Monday 4/27/20 @ 10:10 PM
191kj
78rpm
40%
16mph
Monday 4/20/20 @ 4:49 PM
✅
226kj
81rpm
43%
18mph
Thursday 4/23/20 @ 4:11 PM
207kj
78rpm
41%
17mph
Thursday 4/23/20 @ 4:49 PM
✅
229kj
82rpm
42%
18mph
Workouts
173
kj
Tuesday 8/18/20
228
kj
Wednesday 6/10/20