Shake and Bake
Workouts
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 11:7 AM
✅
490kj
79rpm
50%
20mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Saturday 12/7/19 @ 1:0 PM
✅
676kj
78rpm
50%
21mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 11:9 AM
✅
509kj
78rpm
50%
20mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Tuesday 6/25/19 @ 10:5 PM
✅
72kj
86rpm
40%
17mph
Sunday 4/21/19 @ 4:30 PM
671kj
80rpm
50%
21mph
Thursday 4/18/19 @ 11:3 AM
✅
707kj
81rpm
50%
21mph
Sunday 12/9/18 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 12:14 PM
✅
324kj
79rpm
49%
20mph
Thursday 11/8/18 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 12:18 PM
✅
326kj
82rpm
48%
20mph
Saturday 7/21/18 @ 4:44 PM
607kj
80rpm
48%
20mph
Thursday 9/13/18 @ 11:17 AM
✅
625kj
78rpm
49%
20mph
Sunday 7/1/18 @ 1:1 AM
✅
461kj
81rpm
48%
20mph
Tuesday 4/17/18 @ 11:22 AM
450kj
73rpm
50%
19mph
Workouts
378
kj
Thursday 1/30/20
kj
Monday 6/29/20
671
kj
Sunday 4/21/19
450
kj
Tuesday 4/17/18