Shake and Bake
Workouts
Tuesday 1/17/23 @ 9:39 PM
290kj
85rpm
38%
17mph
Monday 1/16/23 @ 2:2 PM
✅
461kj
91rpm
43%
20mph
Thursday 2/3/22 @ 9:40 PM
352kj
87rpm
41%
18mph
Thursday 8/4/22 @ 12:0 PM
✅
479kj
95rpm
43%
20mph
Wednesday 3/23/22 @ 9:27 PM
353kj
84rpm
41%
18mph
Thursday 3/17/22 @ 12:12 PM
✅
493kj
92rpm
45%
21mph
Sunday 12/5/21 @ 11:28 PM
227kj
74rpm
46%
18mph
Tuesday 11/30/21 @ 11:30 PM
✅
310kj
82rpm
48%
20mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Friday 12/3/21 @ 1:32 PM
✅
210kj
82rpm
48%
20mph
Tuesday 7/6/21 @ 10:15 PM
✅
160kj
76rpm
51%
20mph
Saturday 7/3/21 @ 12:52 PM
132kj
81rpm
45%
19mph
Monday 3/15/21 @ 11:4 PM
✅
77kj
88rpm
34%
15mph
Friday 5/14/21 @ 2:54 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 9:48 PM
308kj
88rpm
38%
17mph
Sunday 2/14/21 @ 1:28 PM
✅
454kj
90rpm
44%
20mph
Wednesday 1/27/21 @ 10:47 PM
183kj
81rpm
39%
16mph
Monday 1/11/21 @ 2:4 PM
✅
319kj
87rpm
46%
20mph
Sunday 1/17/21 @ 4:3 PM
98kj
85rpm
34%
15mph
Wednesday 7/1/20 @ 1:59 PM
✅
125kj
86rpm
37%
16mph
Workouts
290
kj
Tuesday 1/17/23
352
kj
Thursday 2/3/22
132
kj
Saturday 7/3/21
98
kj
Sunday 1/17/21