Shake and Bake
Workouts
Sunday 12/6/20 @ 4:28 PM
✅
143kj
59rpm
52%
17mph
Sunday 12/6/20 @ 4:21 PM
130kj
75rpm
42%
16mph
Saturday 3/27/21 @ 5:27 PM
✅
213kj
72rpm
44%
17mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Tuesday 3/2/21 @ 1:33 AM
32kj
58rpm
27%
7mph
Saturday 7/25/20 @ 7:28 PM
✅
78kj
66rpm
37%
13mph
Tuesday 3/2/21 @ 12:57 AM
✅
212kj
76rpm
43%
17mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Tuesday 12/22/20 @ 12:28 PM
✅
266kj
56rpm
58%
19mph
Saturday 12/19/20 @ 2:29 PM
154kj
60rpm
42%
13mph
Saturday 12/12/20 @ 2:27 PM
✅
153kj
59rpm
53%
18mph
Saturday 12/12/20 @ 2:30 PM
124kj
76rpm
41%
16mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Saturday 5/2/20 @ 1:52 PM
✅
203kj
75rpm
42%
16mph
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Workouts
150
kj
Tuesday 3/30/21
145
kj
Tuesday 12/22/20
185
kj
Saturday 5/16/20
202
kj
Sunday 5/3/20