Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:33 AM
434kj
90rpm
43%
19mph
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Thursday 6/11/20 @ 9:29 AM
549kj
89rpm
42%
19mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Thursday 2/20/20 @ 2:47 PM
420kj
93rpm
41%
19mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Tuesday 8/6/19 @ 10:2 AM
120kj
80rpm
39%
16mph
Tuesday 12/7/21 @ 11:56 AM
✅
363kj
90rpm
56%
25mph
Tuesday 4/21/20 @ 6:45 PM
649kj
93rpm
44%
20mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Monday 2/1/21 @ 6:21 PM
125kj
78rpm
40%
16mph
Monday 2/15/21 @ 3:53 PM
✅
317kj
97rpm
50%
24mph
Workouts
407
kj
Sunday 1/26/20
549
kj
Thursday 6/11/20
390
kj
Friday 10/11/19
420
kj
Thursday 2/20/20
265
kj
Wednesday 4/22/20
557
kj
Thursday 3/26/20