Shake and Bake
Workouts
Monday 1/25/21 @ 6:17 PM
177kj
78rpm
47%
19mph
Friday 1/22/21 @ 10:34 PM
✅
184kj
86rpm
43%
19mph
Friday 7/10/20 @ 10:44 AM
621kj
89rpm
44%
20mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Thursday 5/28/20 @ 4:44 PM
288kj
92rpm
42%
20mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Saturday 4/11/20 @ 5:1 PM
911kj
86rpm
45%
20mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Friday 4/3/20 @ 7:56 PM
✅
81kj
91rpm
40%
18mph
Saturday 6/22/19 @ 4:12 PM
59kj
90rpm
35%
16mph
Tuesday 1/7/20 @ 10:44 AM
✅
246kj
87rpm
41%
18mph
Sunday 1/12/20 @ 4:59 PM
221kj
85rpm
40%
18mph
Wednesday 11/27/19 @ 11:18 PM
258kj
85rpm
43%
19mph
Sunday 9/15/19 @ 2:34 PM
✅
272kj
90rpm
42%
19mph
Friday 11/1/19 @ 10:4 PM
✅
263kj
78rpm
46%
19mph
Friday 11/1/19 @ 10:59 PM
209kj
82rpm
40%
17mph
Workouts
288
kj
Thursday 5/28/20
859
kj
Friday 5/8/20
911
kj
Saturday 4/11/20
594
kj
Thursday 4/2/20
258
kj
Wednesday 11/27/19