Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Tuesday 2/14/23 @ 3:8 AM
393kj
86rpm
42%
19mph
Wednesday 11/4/20 @ 10:37 AM
99kj
83rpm
39%
17mph
Wednesday 10/21/20 @ 3:5 AM
✅
99kj
80rpm
39%
17mph
Wednesday 4/22/20 @ 11:0 PM
✅
265kj
93rpm
41%
19mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Tuesday 9/22/20 @ 4:54 PM
✅
397kj
85rpm
40%
17mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 6:45 PM
✅
649kj
93rpm
44%
20mph
Thursday 4/23/20 @ 10:44 PM
547kj
84rpm
44%
19mph
Thursday 3/26/20 @ 9:45 AM
✅
557kj
88rpm
43%
19mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Thursday 2/20/20 @ 2:47 PM
✅
420kj
93rpm
41%
19mph
Thursday 12/12/19 @ 3:16 AM
387kj
87rpm
42%
19mph
Sunday 1/26/20 @ 8:5 PM
✅
407kj
95rpm
40%
19mph
Thursday 12/5/19 @ 12:58 PM
338kj
82rpm
41%
17mph
Friday 10/11/19 @ 10:20 PM
✅
390kj
90rpm
41%
19mph
Friday 11/22/19 @ 2:8 AM
363kj
89rpm
40%
18mph
Monday 6/10/19 @ 9:49 AM
✅
396kj
86rpm
42%
19mph
Tuesday 6/11/19 @ 1:9 AM
384kj
83rpm
43%
18mph
Workouts
231
kj
Friday 5/1/20
486
kj
Saturday 3/28/20
387
kj
Thursday 12/12/19
338
kj
Thursday 12/5/19
363
kj
Friday 11/22/19