Shake and Bake
Workouts
Sunday 5/9/21 @ 12:37 PM
86kj
74rpm
41%
16mph
Monday 5/17/21 @ 1:8 PM
✅
110kj
70rpm
46%
17mph
Monday 12/14/20 @ 12:6 PM
126kj
67rpm
46%
16mph
Tuesday 12/15/20 @ 5:16 PM
✅
192kj
72rpm
50%
19mph
Tuesday 12/1/20 @ 11:13 AM
240kj
77rpm
39%
15mph
Wednesday 11/11/20 @ 11:55 PM
✅
419kj
73rpm
49%
19mph
Sunday 11/15/20 @ 12:16 PM
170kj
77rpm
40%
16mph
Tuesday 9/29/20 @ 11:30 PM
✅
269kj
71rpm
48%
18mph
Wednesday 10/9/19 @ 10:44 AM
190kj
69rpm
45%
17mph
Wednesday 10/9/19 @ 12:11 AM
✅
245kj
77rpm
45%
18mph
Saturday 7/25/20 @ 2:27 PM
118kj
75rpm
41%
16mph
Thursday 8/27/20 @ 12:16 AM
✅
181kj
80rpm
46%
19mph
Thursday 11/28/19 @ 12:45 PM
279kj
71rpm
43%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
46%
18mph
Sunday 9/22/19 @ 12:49 PM
311kj
69rpm
46%
17mph
Saturday 9/21/19 @ 8:34 PM
✅
332kj
64rpm
47%
16mph
Tuesday 9/10/19 @ 11:24 PM
272kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Saturday 9/7/19 @ 11:49 AM
✅
295kj
74rpm
43%
17mph
Saturday 9/7/19 @ 9:33 PM
289kj
81rpm
39%
16mph
Workouts
190
kj
Wednesday 10/9/19
279
kj
Thursday 11/28/19