Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
asaltyshell
Rhome, Texas
76
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
106 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 12:26 AM
✅
172
kj
74
rpm
39
%
16
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 1/16/24 @ 10:55 AM
140
kj
83
rpm
33
%
14
mph
Saturday 6/10/23 @ 3:25 PM
✅
163
kj
74
rpm
37
%
15
mph
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
Tuesday 11/14/23 @ 11:6 AM
1
kj
56
rpm
24
%
8
mph
Tuesday 4/13/21 @ 4:4 PM
✅
275
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 11:16 AM
231
kj
83
rpm
34
%
15
mph
Friday 7/23/21 @ 11:30 PM
335
kj
77
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 11:35 AM
✅
396
kj
84
rpm
38
%
17
mph
Friday 6/4/21 @ 3:19 PM
484
kj
73
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 8:44 PM
✅
534
kj
82
rpm
38
%
16
mph
Tuesday 5/11/21 @ 3:43 PM
✅
170
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 10:1 AM
130
kj
85
rpm
32
%
14
mph
Friday 5/7/21 @ 3:14 PM
✅
172
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 1:6 PM
169
kj
88
rpm
35
%
16
mph
Saturday 3/6/21 @ 6:2 PM
490
kj
74
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 8:49 PM
✅
616
kj
87
rpm
38
%
17
mph
Saturday 2/20/21 @ 11:33 PM
✅
349
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:16 PM
345
kj
77
rpm
38
%
16
mph
Thursday 9/3/20 @ 12:53 AM
234
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:0 AM
✅
251
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
76
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
106 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
172
kj
Saturday 7/1/23
140
kj
Tuesday 1/16/24
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
✅
163
kj
Saturday 6/10/23
1
kj
Tuesday 11/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 4/13/21
231
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
335
kj
Friday 7/23/21
✅
396
kj
Sunday 7/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Friday 6/4/21
✅
534
kj
Friday 6/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
170
kj
Tuesday 5/11/21
130
kj
Tuesday 9/22/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
172
kj
Friday 5/7/21
169
kj
Wednesday 5/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 3/6/21
✅
616
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Saturday 2/20/21
345
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Thursday 9/3/20
✅
251
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts