Shake and Bake

Workouts

Sunday 3/1/20 @ 1:58 PM
245kj
65rpm
43%
15mph
45 min Pop Ride
Jenn Sherman
Wednesday 8/30/23 @ 6:4 PM
βœ…
487kj
81rpm
49%
20mph
Sunday 11/6/22 @ 2:56 PM
308kj
76rpm
41%
15mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/6/22 @ 2:58 PM
βœ…
592kj
82rpm
46%
20mph
Tuesday 4/19/22 @ 1:56 PM
166kj
80rpm
37%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 7/5/22 @ 9:10 PM
βœ…
270kj
80rpm
46%
19mph
Sunday 4/12/20 @ 7:27 PM
217kj
75rpm
44%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/24/22 @ 9:37 PM
βœ…
328kj
80rpm
50%
21mph
Tuesday 3/15/22 @ 1:54 PM
276kj
81rpm
49%
19mph
30 min Pop Ride
Jenn Sherman
Sunday 5/22/22 @ 11:28 AM
βœ…
294kj
81rpm
47%
19mph
Tuesday 4/12/22 @ 1:58 PM
106kj
86rpm
29%
13mph
30 min Pop Ride
Jenn Sherman
Sunday 5/22/22 @ 10:56 AM
βœ…
304kj
82rpm
48%
20mph
Saturday 9/4/21 @ 11:29 AM
kj
rpm
%
0mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:27 PM
βœ…
531kj
80rpm
45%
19mph
Sunday 8/15/21 @ 1:7 PM
146kj
73rpm
45%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 8/4/21 @ 11:15 PM
βœ…
182kj
76rpm
48%
19mph
Thursday 7/29/21 @ 9:48 AM
205kj
72rpm
44%
17mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Sunday 8/8/21 @ 9:34 PM
βœ…
270kj
75rpm
48%
19mph
Sunday 4/18/21 @ 1:27 PM
563kj
74rpm
49%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:24 PM
βœ…
599kj
83rpm
47%
20mph

Workouts

45 min Pop Ride
Jenn Sherman
245 kj
Sunday 3/1/20
βœ… 487 kj
Wednesday 8/30/23
60 min Cover to Cover Ride
Jenn Sherman
308 kj
Sunday 11/6/22
βœ… 592 kj
Sunday 11/6/22
30 min Low Impact Ride
Jenn Sherman
166 kj
Tuesday 4/19/22
βœ… 270 kj
Tuesday 7/5/22
30 min Epic Sing Along Ride
Jenn Sherman
217 kj
Sunday 4/12/20
βœ… 328 kj
Tuesday 5/24/22
30 min Pop Ride
Jenn Sherman
276 kj
Tuesday 3/15/22
βœ… 294 kj
Sunday 5/22/22
30 min Pop Ride
Jenn Sherman
106 kj
Tuesday 4/12/22
βœ… 304 kj
Sunday 5/22/22
60 min Sold Out Show Ride
Jenn Sherman
kj
Saturday 9/4/21
βœ… 531 kj
Sunday 6/13/21
20 min 80s Ride
Jenn Sherman
146 kj
Sunday 8/15/21
βœ… 182 kj
Wednesday 8/4/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
205 kj
Thursday 7/29/21
βœ… 270 kj
Sunday 8/8/21
60 min My Mixtape Ride
Jenn Sherman
563 kj
Sunday 4/18/21
βœ… 599 kj
Sunday 4/18/21