Shake and Bake
Workouts
Sunday 5/28/23 @ 1:57 PM
341kj
74rpm
45%
18mph
Monday 5/29/23 @ 3:41 PM
✅
501kj
70rpm
55%
21mph
Tuesday 5/9/23 @ 1:55 PM
141kj
83rpm
40%
17mph
Tuesday 5/9/23 @ 1:59 PM
✅
231kj
72rpm
54%
21mph
Thursday 2/25/21 @ 11:39 AM
165kj
74rpm
51%
18mph
Wednesday 2/24/21 @ 5:3 PM
✅
247kj
72rpm
56%
22mph
Thursday 12/31/20 @ 2:28 PM
282kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Sunday 10/4/20 @ 1:26 PM
415kj
75rpm
48%
19mph
Sunday 10/4/20 @ 1:23 PM
✅
654kj
78rpm
57%
23mph
Friday 7/17/20 @ 12:51 PM
295kj
72rpm
52%
20mph
Thursday 7/16/20 @ 1:19 PM
✅
410kj
76rpm
57%
23mph
Friday 6/19/20 @ 1:46 PM
262kj
78rpm
46%
19mph
Friday 6/19/20 @ 3:56 PM
✅
391kj
77rpm
55%
22mph
Saturday 4/18/20 @ 12:15 PM
139kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 6:18 PM
✅
257kj
77rpm
55%
22mph
Friday 5/10/19 @ 11:32 AM
131kj
76rpm
43%
16mph
Wednesday 5/8/19 @ 2:21 PM
✅
271kj
78rpm
56%
22mph
Sunday 10/21/18 @ 11:51 AM
167kj
74rpm
40%
15mph
Wednesday 10/17/18 @ 2:28 PM
✅
436kj
81rpm
55%
23mph
Workouts
282
kj
Thursday 12/31/20
262
kj
Friday 6/19/20