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Shake and Bake
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 3/21/20 @ 8:5 PM
✅
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 12:32 AM
273
kj
87
rpm
37
%
16
mph
Monday 6/1/20 @ 12:15 AM
✅
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 6:19 PM
287
kj
79
rpm
40
%
17
mph
Monday 7/6/20 @ 3:9 PM
✅
208
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:42 PM
169
kj
74
rpm
40
%
16
mph
Saturday 5/2/20 @ 3:56 PM
✅
447
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 3:36 AM
337
kj
84
rpm
32
%
14
mph
Sunday 2/23/20 @ 7:40 PM
✅
412
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 3:5 PM
353
kj
75
rpm
39
%
16
mph
Friday 1/17/20 @ 1:44 AM
✅
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 2:23 AM
254
kj
75
rpm
40
%
16
mph
Saturday 11/30/19 @ 8:37 PM
✅
310
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 9:56 AM
271
kj
71
rpm
42
%
16
mph
Saturday 9/28/19 @ 2:1 AM
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 5:23 PM
✅
287
kj
79
rpm
40
%
16
mph
Sunday 8/25/19 @ 12:23 AM
392
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 3:21 PM
✅
413
kj
80
rpm
41
%
17
mph
Monday 6/10/19 @ 10:1 PM
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 1:3 AM
✅
45
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Saturday 3/21/20
273
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 6/1/20
287
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 7/6/20
169
kj
Sunday 1/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 5/2/20
337
kj
Thursday 4/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Sunday 2/23/20
353
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Friday 1/17/20
254
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 11/30/19
271
kj
Thursday 5/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 9/28/19
✅
287
kj
Friday 9/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 8/25/19
✅
413
kj
Saturday 6/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Monday 6/10/19
✅
45
kj
Monday 2/18/19
Previous Workouts
Next Workouts