Shake and Bake
Workouts
Friday 8/4/23 @ 6:47 PM
41kj
87rpm
31%
14mph
Monday 6/19/23 @ 9:23 PM
✅
81kj
89rpm
40%
18mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Sunday 5/10/20 @ 5:58 PM
1051kj
83rpm
50%
21mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Saturday 4/11/20 @ 12:3 PM
1022kj
83rpm
49%
21mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 8:53 PM
500kj
85rpm
47%
21mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Saturday 5/30/20 @ 10:55 AM
329kj
88rpm
46%
20mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Monday 4/22/19 @ 11:0 PM
63kj
78rpm
41%
16mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Thursday 11/7/19 @ 8:54 PM
506kj
82rpm
48%
20mph
Tuesday 10/8/19 @ 8:2 PM
338kj
83rpm
58%
24mph
Wednesday 10/9/19 @ 10:12 PM
✅
342kj
82rpm
58%
24mph
Thursday 6/6/19 @ 9:29 PM
✅
538kj
86rpm
49%
21mph
Saturday 8/24/19 @ 10:1 AM
530kj
84rpm
48%
21mph
Monday 5/20/19 @ 5:24 PM
✅
429kj
86rpm
52%
23mph
Tuesday 5/21/19 @ 10:1 AM
401kj
80rpm
54%
22mph
Workouts
1051
kj
Sunday 5/10/20
1022
kj
Saturday 4/11/20
500
kj
Wednesday 9/2/20
329
kj
Saturday 5/30/20