Shake and Bake
Workouts
Saturday 11/12/22 @ 4:38 PM
125kj
68rpm
37%
14mph
Saturday 11/12/22 @ 5:0 PM
✅
357kj
74rpm
55%
21mph
Sunday 1/16/22 @ 3:11 PM
62kj
69rpm
38%
14mph
Thursday 3/3/22 @ 2:6 PM
✅
177kj
83rpm
50%
21mph
Saturday 8/21/21 @ 3:12 PM
47kj
63rpm
43%
15mph
Friday 8/27/21 @ 2:20 PM
✅
136kj
56rpm
72%
22mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Friday 7/2/21 @ 1:38 PM
✅
215kj
86rpm
47%
20mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Tuesday 11/24/20 @ 11:17 AM
97kj
71rpm
38%
15mph
Sunday 4/25/21 @ 2:28 PM
✅
192kj
77rpm
48%
20mph
Friday 1/15/21 @ 11:28 AM
90kj
73rpm
38%
14mph
Sunday 4/18/21 @ 1:54 PM
✅
227kj
105rpm
41%
21mph
Friday 3/5/21 @ 11:48 AM
87kj
61rpm
41%
14mph
Sunday 4/18/21 @ 12:2 PM
✅
228kj
99rpm
43%
21mph
Tuesday 10/6/20 @ 10:45 AM
86kj
70rpm
38%
14mph
Thursday 9/17/20 @ 1:35 PM
✅
205kj
41rpm
56%
12mph
Tuesday 9/1/20 @ 10:48 AM
135kj
66rpm
39%
14mph
Sunday 9/6/20 @ 3:2 PM
✅
345kj
71rpm
56%
21mph
Workouts
86
kj
Tuesday 10/6/20
135
kj
Tuesday 9/1/20