Shake and Bake

Workouts

Monday 1/2/23 @ 3:41 PM
81kj
71rpm
35%
13mph
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/4/23 @ 11:18 PM
βœ…
143kj
80rpm
41%
17mph
Saturday 8/24/19 @ 1:54 PM
315kj
70rpm
40%
15mph
60 min Climb Ride
Christine D'Ercole
Thursday 1/27/22 @ 10:20 PM
βœ…
497kj
82rpm
43%
18mph
Saturday 1/22/22 @ 1:45 PM
93kj
66rpm
40%
15mph
20 min Disco Ride
Hannah Frankson
Monday 1/24/22 @ 11:12 PM
βœ…
176kj
76rpm
48%
19mph
Monday 7/5/21 @ 9:53 AM
91kj
70rpm
38%
14mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 3:19 PM
βœ…
129kj
76rpm
40%
16mph
Friday 6/18/21 @ 10:52 AM
91kj
68rpm
40%
14mph
20 min 80s Ride
Jenn Sherman
Sunday 6/20/21 @ 1:58 PM
βœ…
137kj
76rpm
43%
17mph
Tuesday 3/9/21 @ 11:34 AM
151kj
69rpm
40%
15mph
30 min Low Impact Ride
Jess King
Monday 5/31/21 @ 1:6 PM
βœ…
175kj
80rpm
39%
16mph
Sunday 5/16/21 @ 11:57 AM
156kj
69rpm
40%
15mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 5/26/21 @ 10:1 PM
βœ…
192kj
76rpm
41%
16mph
Tuesday 3/16/21 @ 11:38 AM
92kj
72rpm
41%
14mph
20 min Classic Rock Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 10:42 PM
βœ…
113kj
74rpm
40%
15mph
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
βœ…
151kj
63rpm
43%
14mph
Saturday 2/24/18 @ 2:5 PM
96kj
74rpm
38%
15mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 5/10/19 @ 10:16 AM
βœ…
121kj
80rpm
39%
16mph

Workouts

20 min New Year's Day Ride
Christine D'Ercole
81 kj
Monday 1/2/23
βœ… 143 kj
Wednesday 1/4/23
60 min Climb Ride
Christine D'Ercole
315 kj
Saturday 8/24/19
βœ… 497 kj
Thursday 1/27/22
20 min Disco Ride
Hannah Frankson
93 kj
Saturday 1/22/22
βœ… 176 kj
Monday 1/24/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
91 kj
Monday 7/5/21
βœ… 129 kj
Saturday 7/3/21
20 min 80s Ride
Jenn Sherman
91 kj
Friday 6/18/21
βœ… 137 kj
Sunday 6/20/21
30 min Low Impact Ride
Jess King
151 kj
Tuesday 3/9/21
βœ… 175 kj
Monday 5/31/21
30 min Classic Rock Ride
Kendall Toole
156 kj
Sunday 5/16/21
βœ… 192 kj
Wednesday 5/26/21
20 min Classic Rock Ride
Tunde Oyeneyin
92 kj
Tuesday 3/16/21
βœ… 113 kj
Wednesday 3/31/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
150 kj
Sunday 5/3/20
βœ… 151 kj
Sunday 5/3/20
20 min Low Impact Ride
Robin ArzΓ³n
96 kj
Saturday 2/24/18
βœ… 121 kj
Friday 5/10/19