Shake and Bake
Workouts
Monday 1/9/23 @ 12:5 PM
40kj
67rpm
37%
14mph
Friday 12/2/22 @ 6:17 PM
✅
67kj
82rpm
40%
17mph
Monday 1/2/23 @ 3:4 PM
123kj
67rpm
37%
13mph
Monday 1/2/23 @ 7:26 PM
✅
297kj
82rpm
48%
20mph
Saturday 10/23/21 @ 12:22 PM
40kj
69rpm
40%
14mph
Wednesday 12/8/21 @ 9:54 PM
✅
72kj
79rpm
41%
17mph
Sunday 10/3/21 @ 12:41 PM
143kj
70rpm
38%
15mph
Sunday 10/3/21 @ 10:35 PM
✅
177kj
68rpm
43%
15mph
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Thursday 12/24/20 @ 8:13 PM
✅
126kj
84rpm
51%
22mph
Sunday 8/2/20 @ 12:43 PM
96kj
71rpm
38%
15mph
Tuesday 8/4/20 @ 5:21 PM
✅
174kj
83rpm
43%
19mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Tuesday 5/26/20 @ 7:0 PM
✅
374kj
81rpm
43%
18mph
Saturday 3/7/20 @ 4:38 PM
249kj
67rpm
43%
16mph
Saturday 3/7/20 @ 4:35 PM
✅
484kj
81rpm
49%
20mph
Tuesday 1/14/20 @ 10:42 AM
59kj
66rpm
37%
13mph
Thursday 1/30/20 @ 7:13 PM
✅
158kj
94rpm
43%
20mph
Thursday 9/19/19 @ 10:12 AM
45kj
70rpm
38%
14mph
Tuesday 9/17/19 @ 4:34 PM
✅
81kj
80rpm
44%
18mph
Workouts
227
kj
Thursday 6/21/18