Shake and Bake
Workouts
Friday 6/18/21 @ 10:28 AM
89kj
70rpm
38%
14mph
Wednesday 12/28/22 @ 10:25 PM
✅
110kj
80rpm
37%
15mph
Monday 7/15/19 @ 10:23 AM
233kj
71rpm
40%
15mph
Wednesday 7/10/19 @ 9:27 PM
✅
376kj
77rpm
45%
18mph
Tuesday 6/25/19 @ 10:31 AM
✅
233kj
68rpm
41%
15mph
Friday 6/21/19 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 12/18/18 @ 10:58 AM
218kj
69rpm
39%
14mph
Tuesday 12/18/18 @ 11:1 AM
✅
418kj
76rpm
47%
19mph
Monday 12/3/18 @ 11:1 AM
201kj
68rpm
38%
14mph
Monday 12/3/18 @ 10:59 AM
✅
415kj
78rpm
47%
19mph
Wednesday 11/28/18 @ 10:52 AM
226kj
66rpm
41%
15mph
Wednesday 11/28/18 @ 10:58 AM
✅
407kj
72rpm
50%
19mph
Saturday 10/13/18 @ 3:40 PM
231kj
77rpm
37%
15mph
Saturday 10/13/18 @ 3:41 PM
✅
443kj
82rpm
46%
20mph
Friday 10/12/18 @ 11:55 AM
126kj
68rpm
31%
11mph
Friday 10/12/18 @ 11:54 AM
✅
387kj
76rpm
46%
19mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Tuesday 2/20/18 @ 11:12 AM
✅
306kj
79rpm
49%
20mph
Thursday 1/18/18 @ 10:53 AM
175kj
68rpm
37%
13mph
Thursday 1/18/18 @ 10:56 AM
✅
270kj
70rpm
43%
16mph
Workouts
89
kj
Friday 6/18/21