Shake and Bake
Workouts
Saturday 6/26/21 @ 2:29 PM
226kj
71rpm
40%
15mph
Sunday 8/6/23 @ 8:41 PM
✅
385kj
74rpm
46%
18mph
Saturday 12/18/21 @ 1:56 PM
69kj
65rpm
40%
14mph
Friday 3/25/22 @ 11:22 PM
✅
124kj
81rpm
43%
18mph
Tuesday 2/23/21 @ 11:14 AM
140kj
69rpm
41%
15mph
Friday 2/26/21 @ 11:6 PM
✅
364kj
67rpm
58%
21mph
Saturday 3/7/20 @ 4:38 PM
249kj
67rpm
43%
16mph
Saturday 2/13/21 @ 11:8 PM
✅
629kj
76rpm
56%
22mph
Monday 11/23/20 @ 11:13 AM
204kj
71rpm
38%
14mph
Friday 11/20/20 @ 9:57 PM
✅
625kj
79rpm
54%
22mph
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Friday 4/17/20 @ 2:19 AM
✅
326kj
82rpm
57%
24mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Thursday 2/13/20 @ 12:27 AM
163kj
63rpm
35%
12mph
Wednesday 4/22/20 @ 1:21 AM
✅
623kj
81rpm
54%
22mph
Saturday 4/18/20 @ 1:34 PM
98kj
74rpm
37%
15mph
Friday 12/27/19 @ 5:2 PM
✅
267kj
84rpm
52%
22mph
Workouts
134
kj
Wednesday 4/22/20