Shake and Bake
Workouts
Friday 3/18/22 @ 10:53 AM
61kj
69rpm
36%
14mph
Sunday 3/20/22 @ 5:16 PM
✅
93kj
80rpm
39%
16mph
Sunday 1/31/21 @ 2:29 PM
216kj
70rpm
39%
15mph
Tuesday 2/2/21 @ 12:24 PM
✅
269kj
66rpm
44%
15mph
Monday 12/7/20 @ 11:51 AM
98kj
69rpm
40%
15mph
Sunday 8/30/20 @ 3:50 PM
✅
118kj
75rpm
40%
16mph
Sunday 7/5/20 @ 11:20 AM
72kj
71rpm
38%
15mph
Sunday 7/19/20 @ 2:57 PM
✅
105kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Monday 11/25/19 @ 12:25 PM
✅
174kj
70rpm
42%
16mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
168kj
75rpm
39%
15mph
Saturday 1/4/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 4:38 PM
✅
269kj
70rpm
43%
16mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Monday 10/14/19 @ 11:34 PM
✅
190kj
79rpm
40%
16mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Thursday 10/10/19 @ 11:29 PM
✅
180kj
67rpm
43%
16mph
Tuesday 6/25/19 @ 10:31 AM
233kj
68rpm
41%
15mph
Sunday 6/23/19 @ 1:53 PM
✅
330kj
74rpm
45%
17mph
Workouts
110
kj
Friday 10/11/19