Shake and Bake
Workouts
Sunday 12/15/19 @ 3:48 PM
640kj
93rpm
57%
20mph
Saturday 12/14/19 @ 5:38 PM
✅
757kj
88rpm
49%
22mph
Tuesday 4/2/19 @ 10:28 AM
483kj
93rpm
56%
20mph
Sunday 4/5/20 @ 6:0 PM
✅
619kj
89rpm
50%
22mph
Wednesday 6/12/19 @ 10:7 AM
472kj
93rpm
57%
20mph
Wednesday 9/4/19 @ 8:9 PM
✅
574kj
89rpm
48%
22mph
Saturday 12/14/19 @ 4:58 PM
625kj
92rpm
58%
20mph
Saturday 11/23/19 @ 5:42 PM
✅
769kj
90rpm
48%
22mph
Wednesday 5/15/19 @ 10:16 AM
477kj
94rpm
56%
20mph
Wednesday 8/14/19 @ 9:4 PM
✅
631kj
89rpm
50%
23mph
Wednesday 7/17/19 @ 10:29 AM
✅
455kj
90rpm
58%
20mph
Thursday 7/4/19 @ 3:24 PM
452kj
91rpm
43%
20mph
Tuesday 4/16/19 @ 10:34 AM
487kj
97rpm
54%
20mph
Tuesday 4/16/19 @ 7:30 PM
✅
494kj
89rpm
45%
20mph
Sunday 3/24/19 @ 3:56 PM
✅
465kj
91rpm
58%
20mph
Friday 11/9/18 @ 1:54 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 10:52 AM
✅
493kj
88rpm
61%
21mph
Thursday 1/17/19 @ 10:19 PM
475kj
86rpm
46%
20mph
Workouts
472
kj
Wednesday 6/12/19
625
kj
Saturday 12/14/19
477
kj
Wednesday 5/15/19
452
kj
Thursday 7/4/19
kj
Friday 11/9/18