Shake and Bake
Workouts
Monday 1/23/23 @ 11:20 AM
✅
168kj
78rpm
37%
16mph
Saturday 1/21/23 @ 4:38 PM
125kj
60rpm
41%
14mph
Saturday 6/26/21 @ 1:1 PM
✅
183kj
86rpm
36%
16mph
Saturday 2/11/23 @ 10:57 AM
125kj
58rpm
40%
13mph
Sunday 3/5/23 @ 1:38 PM
✅
241kj
78rpm
37%
15mph
Wednesday 2/8/23 @ 10:6 PM
188kj
59rpm
40%
13mph
Sunday 2/19/23 @ 1:52 PM
✅
230kj
83rpm
34%
15mph
Sunday 2/5/23 @ 2:20 PM
188kj
61rpm
40%
14mph
Wednesday 8/26/20 @ 10:43 AM
162kj
83rpm
35%
15mph
Sunday 11/13/22 @ 4:54 PM
✅
195kj
67rpm
46%
17mph
Thursday 11/4/21 @ 10:28 AM
✅
279kj
78rpm
40%
16mph
Saturday 10/30/21 @ 7:31 PM
244kj
75rpm
39%
15mph
Monday 5/10/21 @ 10:12 AM
✅
306kj
86rpm
39%
17mph
Wednesday 5/25/22 @ 4:43 PM
166kj
61rpm
39%
13mph
Saturday 3/19/22 @ 12:40 PM
✅
260kj
82rpm
36%
16mph
Saturday 3/12/22 @ 3:37 PM
216kj
69rpm
40%
15mph
Monday 11/8/21 @ 11:21 AM
✅
188kj
83rpm
41%
16mph
Tuesday 11/2/21 @ 8:20 PM
149kj
77rpm
37%
15mph
Monday 9/27/21 @ 10:1 AM
✅
289kj
82rpm
38%
17mph
Sunday 9/26/21 @ 7:53 AM
197kj
65rpm
39%
14mph
Workouts
125
kj
Saturday 2/11/23
188
kj
Wednesday 2/8/23
162
kj
Wednesday 8/26/20
216
kj
Saturday 3/12/22
197
kj
Sunday 9/26/21