Shake and Bake
Workouts
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Saturday 7/10/21 @ 4:40 PM
273kj
82rpm
46%
19mph
Wednesday 1/22/20 @ 10:40 PM
277kj
72rpm
49%
19mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Sunday 6/28/20 @ 8:18 PM
278kj
72rpm
49%
18mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Wednesday 12/19/18 @ 3:31 PM
302kj
80rpm
48%
20mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Friday 4/3/20 @ 6:39 PM
177kj
80rpm
45%
19mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Saturday 3/28/20 @ 1:52 PM
275kj
80rpm
47%
19mph
Thursday 1/23/20 @ 6:41 PM
✅
457kj
77rpm
49%
20mph
Saturday 1/18/20 @ 3:59 PM
364kj
77rpm
45%
18mph
Friday 1/10/20 @ 1:27 AM
255kj
75rpm
46%
18mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Friday 7/26/19 @ 5:50 PM
387kj
80rpm
45%
19mph
Friday 7/26/19 @ 11:52 AM
✅
417kj
80rpm
46%
19mph
Sunday 7/21/19 @ 4:30 PM
✅
270kj
80rpm
46%
19mph
Friday 7/19/19 @ 7:59 PM
267kj
76rpm
47%
19mph
Workouts
302
kj
Wednesday 12/19/18
255
kj
Friday 1/10/20