Shake and Bake
Workouts
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Saturday 8/14/21 @ 6:19 PM
✅
170kj
76rpm
46%
19mph
Thursday 8/5/21 @ 3:27 PM
168kj
71rpm
49%
18mph
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Saturday 7/10/21 @ 4:40 PM
233kj
68rpm
49%
18mph
Friday 9/18/20 @ 11:0 PM
✅
404kj
75rpm
47%
18mph
Tuesday 9/22/20 @ 5:52 PM
332kj
67rpm
48%
17mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Sunday 6/28/20 @ 2:13 PM
227kj
66rpm
49%
17mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Friday 11/16/18 @ 6:28 PM
244kj
70rpm
48%
18mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Saturday 1/11/20 @ 5:28 PM
241kj
70rpm
48%
18mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Friday 4/3/20 @ 6:54 PM
166kj
72rpm
47%
18mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Monday 4/6/20 @ 4:10 PM
250kj
69rpm
50%
18mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Wednesday 1/22/20 @ 5:30 PM
251kj
67rpm
50%
18mph
Workouts
244
kj
Friday 11/16/18
241
kj
Saturday 1/11/20