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Shake and Bake
armyofonekidney
Paradise
45
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
62 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 10:7 PM
✅
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/9/20 @ 7:27 PM
288
kj
75
rpm
40
%
16
mph
Saturday 1/22/22 @ 11:14 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min Hawaii Ride
Matt Wilpers
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Wednesday 5/5/21 @ 5:30 PM
144
kj
74
rpm
37
%
15
mph
Monday 6/1/20 @ 10:46 AM
✅
270
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 8:7 PM
258
kj
85
rpm
36
%
16
mph
Tuesday 5/19/20 @ 10:3 AM
333
kj
74
rpm
38
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:52 PM
✅
389
kj
75
rpm
36
%
15
mph
Tuesday 5/5/20 @ 10:29 AM
172
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/16/19 @ 6:38 PM
✅
191
kj
83
rpm
38
%
16
mph
Saturday 4/25/20 @ 8:24 PM
263
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 3:54 PM
✅
292
kj
77
rpm
41
%
17
mph
Monday 4/20/20 @ 11:58 AM
201
kj
69
rpm
46
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 4/16/20 @ 4:0 PM
✅
205
kj
69
rpm
46
%
17
mph
Sunday 2/3/19 @ 11:49 AM
327
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 5:35 PM
✅
424
kj
79
rpm
41
%
17
mph
Monday 1/21/19 @ 2:44 PM
353
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 7:16 PM
✅
435
kj
81
rpm
42
%
18
mph
Friday 10/27/17 @ 4:35 PM
201
kj
62
rpm
42
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/22/18 @ 12:55 AM
✅
303
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
45
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
62 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Monday 10/16/23
288
kj
Monday 3/9/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
200
kj
Saturday 1/22/22
144
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Monday 6/1/20
258
kj
Monday 6/1/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
333
kj
Tuesday 5/19/20
✅
389
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 5/5/20
✅
191
kj
Thursday 5/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 4/25/20
✅
292
kj
Saturday 4/11/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
201
kj
Monday 4/20/20
✅
205
kj
Thursday 4/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Sunday 2/3/19
✅
424
kj
Saturday 2/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Monday 1/21/19
✅
435
kj
Saturday 1/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Friday 10/27/17
✅
303
kj
Thursday 11/22/18
Previous Workouts
Next Workouts