Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:58 PM
✅
312kj
78rpm
39%
17mph
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Friday 3/5/21 @ 6:29 PM
✅
668kj
79rpm
43%
18mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Thursday 1/28/21 @ 12:59 AM
✅
322kj
81rpm
45%
17mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Monday 1/18/21 @ 6:54 PM
✅
307kj
84rpm
43%
17mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Friday 9/25/20 @ 10:18 AM
✅
384kj
79rpm
38%
16mph
Sunday 9/27/20 @ 3:9 PM
383kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Monday 7/8/19 @ 11:40 PM
✅
302kj
77rpm
42%
17mph
Friday 12/29/17 @ 3:32 PM
179kj
64rpm
53%
19mph
Sunday 6/16/19 @ 5:50 PM
✅
193kj
69rpm
53%
20mph
Thursday 6/7/18 @ 3:58 AM
148kj
60rpm
44%
15mph
Wednesday 8/29/18 @ 11:8 PM
✅
249kj
82rpm
44%
18mph
Wednesday 11/7/18 @ 2:15 AM
207kj
76rpm
41%
17mph
Wednesday 11/7/18 @ 10:37 PM
✅
217kj
84rpm
38%
17mph
Workouts
561
kj
Sunday 3/7/21
258
kj
Thursday 1/21/21
295
kj
Sunday 7/7/19
207
kj
Wednesday 11/7/18