Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 9:35 PM
143kj
83rpm
37%
15mph
Tuesday 7/4/23 @ 7:5 AM
✅
149kj
81rpm
35%
15mph
Friday 6/9/23 @ 1:46 PM
✅
65kj
86rpm
38%
17mph
Thursday 3/30/23 @ 8:43 AM
43kj
83rpm
32%
14mph
Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
Friday 6/12/20 @ 8:5 AM
✅
293kj
83rpm
39%
17mph
Saturday 1/30/21 @ 7:39 PM
✅
197kj
83rpm
44%
17mph
Wednesday 4/15/20 @ 4:8 PM
196kj
92rpm
36%
17mph
Thursday 1/7/21 @ 1:29 AM
✅
397kj
80rpm
40%
17mph
Sunday 1/3/21 @ 11:44 AM
384kj
84rpm
38%
17mph
Monday 10/5/20 @ 10:22 AM
192kj
74rpm
41%
17mph
Thursday 10/15/20 @ 8:24 AM
✅
194kj
91rpm
36%
17mph
Tuesday 10/6/20 @ 8:16 PM
✅
290kj
80rpm
31%
15mph
Tuesday 4/28/20 @ 9:8 AM
283kj
85rpm
35%
15mph
Thursday 10/1/20 @ 10:31 AM
400kj
73rpm
41%
17mph
Sunday 10/4/20 @ 12:59 PM
✅
419kj
86rpm
39%
17mph
Tuesday 8/25/20 @ 10:40 AM
300kj
77rpm
41%
17mph
Thursday 8/27/20 @ 7:57 AM
✅
312kj
86rpm
39%
17mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Thursday 4/2/20 @ 10:7 AM
✅
305kj
83rpm
39%
17mph
armyofonekidney
Paradise
92
🔥
VS
bermudamom
Bermuda 🇧🇲
58
Workouts
43
kj
Thursday 3/30/23
280
kj
Friday 3/3/23
196
kj
Wednesday 4/15/20
384
kj
Sunday 1/3/21
192
kj
Monday 10/5/20
283
kj
Tuesday 4/28/20