Shake and Bake
Workouts
Saturday 1/22/22 @ 11:14 PM
✅
200kj
77rpm
42%
17mph
Tuesday 8/8/23 @ 10:33 AM
88kj
47rpm
42%
12mph
Wednesday 2/10/21 @ 1:28 AM
✅
171kj
81rpm
42%
16mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Tuesday 5/19/20 @ 10:3 AM
✅
333kj
74rpm
38%
15mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:46 AM
✅
270kj
84rpm
37%
16mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Friday 1/24/20 @ 10:40 AM
236kj
81rpm
36%
15mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Sunday 11/4/18 @ 1:6 PM
263kj
83rpm
37%
16mph
Friday 11/2/18 @ 11:46 PM
✅
308kj
70rpm
45%
17mph
Thursday 10/25/18 @ 8:24 PM
✅
188kj
79rpm
40%
16mph
Tuesday 10/23/18 @ 1:24 AM
140kj
62rpm
42%
14mph
Monday 9/3/18 @ 11:31 AM
354kj
76rpm
39%
16mph
Saturday 9/1/18 @ 4:43 PM
✅
502kj
76rpm
46%
18mph
Saturday 2/17/18 @ 10:59 AM
277kj
62rpm
48%
16mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Friday 3/3/17 @ 1:27 AM
224kj
69rpm
44%
16mph
Saturday 3/4/17 @ 9:28 PM
✅
357kj
55rpm
50%
16mph
Workouts
144
kj
Thursday 6/25/20
kj
Monday 7/20/20
268
kj
Monday 6/1/20
236
kj
Friday 1/24/20
263
kj
Sunday 11/4/18