Shake and Bake
Workouts
Saturday 1/13/24 @ 1:1 PM
285kj
81rpm
39%
17mph
Thursday 1/18/24 @ 4:31 PM
✅
606kj
89rpm
49%
22mph
Saturday 10/7/23 @ 8:19 PM
291kj
71rpm
49%
17mph
Thursday 8/31/23 @ 10:15 PM
✅
603kj
88rpm
50%
22mph
Saturday 1/7/23 @ 12:28 PM
544kj
81rpm
40%
18mph
Wednesday 4/19/23 @ 11:1 PM
✅
1088kj
91rpm
50%
23mph
Monday 4/10/23 @ 10:58 PM
280kj
80rpm
37%
16mph
Sunday 4/16/23 @ 8:46 PM
✅
652kj
92rpm
50%
23mph
Tuesday 1/17/23 @ 5:13 PM
315kj
89rpm
36%
17mph
Tuesday 12/13/22 @ 11:11 PM
✅
626kj
89rpm
50%
23mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Sunday 4/26/20 @ 11:38 AM
45kj
75rpm
36%
14mph
Wednesday 4/1/20 @ 5:22 PM
✅
111kj
89rpm
46%
21mph
Friday 2/22/19 @ 12:48 AM
240kj
85rpm
35%
15mph
Saturday 2/2/19 @ 4:46 PM
✅
518kj
91rpm
46%
21mph
Workouts
285
kj
Saturday 1/13/24
291
kj
Saturday 10/7/23
544
kj
Saturday 1/7/23
280
kj
Monday 4/10/23
315
kj
Tuesday 1/17/23
233
kj
Sunday 12/4/22
200
kj
Tuesday 10/6/20
140
kj
Sunday 4/26/20
45
kj
Sunday 4/26/20
240
kj
Friday 2/22/19