Shake and Bake
Workouts
Sunday 10/24/21 @ 9:19 PM
60kj
81rpm
40%
16mph
Wednesday 4/7/21 @ 2:52 AM
✅
67kj
72rpm
43%
17mph
Wednesday 12/15/21 @ 9:6 PM
60kj
75rpm
39%
16mph
Sunday 9/27/20 @ 3:46 PM
✅
89kj
79rpm
45%
19mph
Thursday 11/19/20 @ 10:59 PM
62kj
93rpm
35%
17mph
Thursday 11/12/20 @ 3:51 AM
✅
66kj
85rpm
38%
17mph
Wednesday 10/13/21 @ 12:5 PM
93kj
78rpm
42%
16mph
Saturday 1/9/21 @ 12:44 PM
✅
142kj
75rpm
49%
20mph
Friday 2/12/21 @ 10:30 PM
230kj
75rpm
45%
18mph
Saturday 2/8/20 @ 4:27 PM
✅
263kj
69rpm
51%
19mph
Tuesday 11/20/18 @ 12:23 PM
265kj
82rpm
44%
19mph
Sunday 12/27/20 @ 4:8 PM
✅
289kj
75rpm
49%
20mph
Thursday 12/24/20 @ 9:15 PM
207kj
82rpm
40%
17mph
Monday 12/21/20 @ 7:53 PM
✅
235kj
79rpm
44%
18mph
Monday 12/21/20 @ 9:30 PM
415kj
76rpm
42%
17mph
Sunday 12/20/20 @ 2:28 PM
✅
518kj
72rpm
48%
19mph
Sunday 11/22/20 @ 9:24 PM
165kj
79rpm
38%
16mph
Tuesday 1/14/20 @ 2:18 AM
✅
236kj
76rpm
46%
18mph
Tuesday 5/19/20 @ 12:9 PM
109kj
60rpm
38%
12mph
Wednesday 3/25/20 @ 10:40 PM
✅
243kj
69rpm
49%
18mph
Workouts
265
kj
Tuesday 11/20/18
207
kj
Thursday 12/24/20
415
kj
Monday 12/21/20
165
kj
Sunday 11/22/20
109
kj
Tuesday 5/19/20