Shake and Bake
VS
Workouts
Sunday 10/24/21 @ 9:19 PM
60kj
81rpm
40%
16mph
Thursday 4/22/21 @ 8:13 PM
✅
78kj
84rpm
41%
18mph
Wednesday 12/15/21 @ 9:6 PM
60kj
75rpm
39%
16mph
Sunday 12/19/21 @ 1:36 PM
✅
77kj
83rpm
41%
18mph
Sunday 2/7/21 @ 10:8 PM
100kj
76rpm
42%
17mph
Wednesday 5/19/21 @ 7:47 PM
✅
111kj
80rpm
41%
18mph
Friday 2/12/21 @ 10:30 PM
230kj
75rpm
45%
18mph
Thursday 1/23/20 @ 10:56 AM
✅
252kj
83rpm
44%
19mph
Thursday 12/24/20 @ 9:15 PM
✅
207kj
82rpm
40%
17mph
Sunday 12/20/20 @ 5:35 PM
195kj
82rpm
39%
17mph
Wednesday 1/1/20 @ 4:40 AM
93kj
76rpm
36%
14mph
Tuesday 12/31/19 @ 2:4 PM
✅
168kj
82rpm
44%
19mph
Monday 4/15/19 @ 11:1 PM
140kj
80rpm
41%
17mph
Friday 2/1/19 @ 11:26 AM
✅
150kj
80rpm
43%
18mph
Wednesday 8/22/18 @ 10:58 AM
302kj
78rpm
41%
17mph
Friday 2/8/19 @ 5:10 PM
✅
395kj
75rpm
48%
19mph
Tuesday 10/2/18 @ 12:59 AM
147kj
80rpm
41%
17mph
Friday 12/7/18 @ 1:18 AM
✅
177kj
90rpm
42%
19mph
Monday 4/30/18 @ 11:36 AM
119kj
82rpm
37%
16mph
Tuesday 3/6/18 @ 10:39 PM
✅
119kj
86rpm
36%
16mph
army_wife
Senoia, GA
21
VS
bless_her_heart
Williamsburg, VA
71
🔥
Workouts
195
kj
Sunday 12/20/20
93
kj
Wednesday 1/1/20
140
kj
Monday 4/15/19
302
kj
Wednesday 8/22/18