Shake and Bake
Workouts
Monday 2/22/21 @ 10:40 PM
209kj
76rpm
42%
17mph
Sunday 5/9/21 @ 3:28 PM
✅
302kj
67rpm
56%
20mph
Wednesday 4/7/21 @ 12:35 PM
151kj
68rpm
40%
15mph
Monday 3/29/21 @ 11:25 PM
✅
308kj
68rpm
56%
20mph
Monday 1/11/21 @ 10:0 PM
217kj
77rpm
43%
17mph
Thursday 12/31/20 @ 8:0 PM
✅
310kj
66rpm
57%
20mph
Wednesday 12/23/20 @ 8:58 PM
232kj
79rpm
43%
18mph
Monday 12/14/20 @ 11:5 PM
✅
280kj
61rpm
57%
19mph
Saturday 12/5/20 @ 3:15 AM
104kj
82rpm
41%
17mph
Sunday 5/3/20 @ 2:34 PM
✅
115kj
70rpm
48%
18mph
Tuesday 6/23/20 @ 11:40 AM
93kj
84rpm
37%
16mph
Tuesday 6/30/20 @ 10:38 PM
✅
127kj
72rpm
50%
19mph
Friday 7/17/20 @ 7:57 PM
211kj
74rpm
37%
14mph
Friday 7/3/20 @ 3:29 PM
✅
370kj
70rpm
50%
18mph
Sunday 5/3/20 @ 1:56 PM
211kj
74rpm
44%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
306kj
71rpm
54%
20mph
Saturday 2/8/20 @ 3:27 PM
233kj
83rpm
35%
15mph
Tuesday 2/11/20 @ 12:10 AM
✅
434kj
67rpm
55%
19mph
Thursday 2/21/19 @ 11:52 AM
341kj
76rpm
44%
17mph
Saturday 2/23/19 @ 1:25 PM
✅
402kj
76rpm
50%
19mph
Workouts
151
kj
Wednesday 4/7/21
232
kj
Wednesday 12/23/20
211
kj
Friday 7/17/20
211
kj
Sunday 5/3/20
233
kj
Saturday 2/8/20