Shake and Bake
Workouts
Monday 1/31/22 @ 12:50 PM
152kj
70rpm
39%
15mph
Wednesday 3/24/21 @ 11:24 PM
✅
201kj
77rpm
42%
17mph
Monday 2/15/21 @ 1:9 AM
✅
147kj
82rpm
41%
17mph
Sunday 2/7/21 @ 5:30 PM
128kj
76rpm
41%
17mph
Thursday 1/28/21 @ 11:46 PM
202kj
74rpm
43%
17mph
Sunday 10/13/19 @ 10:43 PM
✅
253kj
83rpm
43%
19mph
Thursday 1/28/21 @ 11:13 PM
231kj
77rpm
44%
18mph
Sunday 9/6/20 @ 1:29 PM
✅
247kj
76rpm
47%
18mph
Tuesday 1/26/21 @ 9:46 PM
129kj
83rpm
33%
14mph
Thursday 5/2/19 @ 3:27 PM
✅
209kj
74rpm
45%
17mph
Thursday 1/14/21 @ 10:30 PM
✅
139kj
79rpm
41%
17mph
Tuesday 1/12/21 @ 9:59 PM
130kj
83rpm
38%
16mph
Friday 11/8/19 @ 12:29 PM
209kj
78rpm
41%
16mph
Saturday 6/6/20 @ 4:1 PM
✅
229kj
80rpm
43%
18mph
Sunday 5/19/19 @ 10:11 PM
✅
478kj
75rpm
46%
18mph
Sunday 5/19/19 @ 1:55 PM
462kj
76rpm
45%
18mph
Thursday 5/10/18 @ 11:19 AM
✅
175kj
79rpm
38%
16mph
Friday 2/23/18 @ 4:36 PM
145kj
79rpm
36%
15mph
Friday 1/19/18 @ 1:10 PM
✅
161kj
88rpm
41%
18mph
Monday 1/22/18 @ 7:25 PM
125kj
78rpm
41%
16mph
Workouts
152
kj
Monday 1/31/22