Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 9:28 AM
377kj
80rpm
44%
19mph
Monday 12/11/23 @ 2:7 PM
✅
385kj
82rpm
43%
19mph
Sunday 8/13/23 @ 7:31 PM
652kj
82rpm
41%
18mph
Monday 7/31/23 @ 11:32 AM
✅
814kj
80rpm
45%
19mph
Thursday 3/9/23 @ 10:1 AM
✅
164kj
81rpm
44%
18mph
Thursday 3/9/23 @ 1:25 PM
131kj
79rpm
40%
17mph
Monday 2/7/22 @ 10:37 AM
667kj
81rpm
45%
19mph
Sunday 2/6/22 @ 2:32 PM
✅
736kj
79rpm
47%
20mph
Friday 6/25/21 @ 11:12 AM
417kj
79rpm
47%
19mph
Tuesday 3/22/22 @ 11:57 AM
✅
422kj
81rpm
46%
19mph
Sunday 1/24/21 @ 2:39 PM
465kj
79rpm
44%
18mph
Saturday 10/9/21 @ 1:18 PM
✅
590kj
80rpm
48%
20mph
Sunday 4/5/20 @ 11:45 AM
246kj
81rpm
44%
18mph
Sunday 4/12/20 @ 2:37 PM
✅
266kj
81rpm
46%
19mph
Saturday 2/29/20 @ 12:56 PM
374kj
80rpm
44%
18mph
Wednesday 2/6/19 @ 4:43 PM
✅
399kj
80rpm
46%
19mph
Friday 7/19/19 @ 10:22 AM
252kj
83rpm
43%
18mph
Tuesday 7/23/19 @ 10:27 AM
✅
293kj
83rpm
46%
19mph
Sunday 5/5/19 @ 12:27 PM
247kj
80rpm
44%
18mph
Monday 5/6/19 @ 6:42 AM
✅
299kj
85rpm
46%
20mph
arleneridesruns
Carrboro NC
74
VS
bboomer
Amelia Island, FL
421
🔥
Workouts
377
kj
Wednesday 12/6/23
652
kj
Sunday 8/13/23
131
kj
Thursday 3/9/23
667
kj
Monday 2/7/22
417
kj
Friday 6/25/21
465
kj
Sunday 1/24/21
246
kj
Sunday 4/5/20
374
kj
Saturday 2/29/20