Shake and Bake
Workouts
Thursday 2/3/22 @ 11:31 PM
✅
193kj
67rpm
53%
20mph
Thursday 12/29/22 @ 9:37 PM
169kj
84rpm
43%
19mph
Tuesday 7/7/20 @ 7:47 PM
423kj
87rpm
44%
19mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Friday 9/23/22 @ 12:49 AM
247kj
71rpm
48%
18mph
Sunday 5/12/19 @ 8:41 PM
✅
294kj
88rpm
43%
19mph
Tuesday 7/12/22 @ 5:56 PM
✅
118kj
82rpm
42%
18mph
Tuesday 9/13/22 @ 7:11 PM
114kj
85rpm
41%
18mph
Friday 9/2/22 @ 7:59 PM
✅
233kj
75rpm
45%
18mph
Saturday 9/3/22 @ 4:46 PM
207kj
86rpm
38%
17mph
Friday 8/13/21 @ 8:23 PM
418kj
77rpm
46%
19mph
Thursday 4/8/21 @ 10:22 PM
✅
491kj
85rpm
47%
20mph
Thursday 4/22/21 @ 9:15 PM
508kj
80rpm
44%
19mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Friday 11/20/20 @ 7:8 PM
522kj
80rpm
45%
19mph
Friday 11/20/20 @ 1:36 PM
✅
692kj
87rpm
47%
21mph
Saturday 7/18/20 @ 8:43 PM
807kj
85rpm
44%
19mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Sunday 2/16/20 @ 10:49 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 5:45 PM
✅
484kj
87rpm
44%
19mph
Workouts
169
kj
Thursday 12/29/22
207
kj
Saturday 9/3/22
508
kj
Thursday 4/22/21
522
kj
Friday 11/20/20
807
kj
Saturday 7/18/20