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Shake and Bake
arizonaroses
Scottsdale
159 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
6
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 9:12 PM
✅
359
kj
74
rpm
47
%
18
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Friday 11/4/22 @ 4:5 PM
318
kj
77
rpm
40
%
17
mph
Tuesday 7/7/20 @ 7:47 PM
✅
423
kj
87
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/8/22 @ 10:8 AM
316
kj
77
rpm
37
%
16
mph
Friday 7/24/20 @ 7:38 PM
✅
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/17/22 @ 3:6 PM
338
kj
83
rpm
38
%
18
mph
Friday 9/23/22 @ 12:49 AM
✅
247
kj
71
rpm
48
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/4/19 @ 10:19 AM
200
kj
78
rpm
40
%
17
mph
Friday 8/13/21 @ 8:23 PM
✅
418
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/9/21 @ 5:5 PM
320
kj
79
rpm
37
%
17
mph
Monday 5/10/21 @ 9:31 PM
✅
392
kj
75
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/14/21 @ 6:28 PM
328
kj
85
rpm
44
%
18
mph
Wednesday 10/7/20 @ 5:14 PM
✅
374
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 8:16 PM
290
kj
80
rpm
31
%
15
mph
Saturday 7/18/20 @ 8:43 PM
✅
807
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 8:20 PM
573
kj
84
rpm
38
%
17
mph
Tuesday 7/14/20 @ 4:57 PM
✅
407
kj
87
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 10:39 AM
255
kj
80
rpm
35
%
15
mph
Thursday 2/13/20 @ 5:59 PM
✅
70
kj
92
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 11:6 PM
56
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
159 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
6
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
359
kj
Saturday 12/10/22
318
kj
Friday 11/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 7/7/20
316
kj
Thursday 12/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 7/24/20
338
kj
Thursday 11/17/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Friday 9/23/22
200
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Friday 8/13/21
320
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Monday 5/10/21
328
kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 10/7/20
290
kj
Tuesday 10/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 7/18/20
573
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 7/14/20
255
kj
Tuesday 7/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Thursday 2/13/20
56
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts