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Shake and Bake
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 7:50 PM
✅
537
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/11/20 @ 11:5 AM
455
kj
75
rpm
44
%
18
mph
Wednesday 7/22/20 @ 6:5 PM
231
kj
79
rpm
51
%
21
mph
20 min FTP Test Ride
Olivia Amato
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Friday 5/15/20 @ 8:28 PM
✅
259
kj
77
rpm
55
%
22
mph
Thursday 5/27/21 @ 7:15 PM
✅
501
kj
73
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 3:57 PM
489
kj
79
rpm
43
%
18
mph
Friday 7/10/20 @ 6:17 PM
✅
270
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 9/24/20 @ 10:0 PM
236
kj
80
rpm
42
%
18
mph
Saturday 12/26/20 @ 6:11 PM
✅
403
kj
82
rpm
45
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 11:37 PM
368
kj
72
rpm
48
%
18
mph
Friday 11/13/20 @ 6:32 PM
✅
531
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 9:38 PM
470
kj
83
rpm
41
%
18
mph
Wednesday 9/23/20 @ 4:34 AM
✅
260
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 10/19/20 @ 10:37 PM
253
kj
88
rpm
41
%
18
mph
Thursday 9/24/20 @ 7:22 PM
✅
381
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/27/20 @ 10:41 PM
368
kj
80
rpm
41
%
17
mph
Friday 9/11/20 @ 8:24 PM
✅
416
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 9:49 PM
379
kj
79
rpm
43
%
18
mph
Sunday 7/14/19 @ 7:52 PM
✅
126
kj
84
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 11:7 PM
96
kj
80
rpm
34
%
15
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 6/13/20
455
kj
Thursday 6/11/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
231
kj
Wednesday 7/22/20
✅
259
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Thursday 5/27/21
489
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Friday 7/10/20
236
kj
Thursday 9/24/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
403
kj
Saturday 12/26/20
368
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Friday 11/13/20
470
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Wednesday 9/23/20
253
kj
Monday 10/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 9/24/20
368
kj
Sunday 9/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Friday 9/11/20
379
kj
Friday 9/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
126
kj
Sunday 7/14/19
96
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts