Shake and Bake
Workouts
Friday 8/13/21 @ 8:23 PM
418kj
77rpm
46%
19mph
Thursday 1/27/22 @ 1:42 PM
✅
454kj
93rpm
41%
19mph
Tuesday 7/20/21 @ 8:25 PM
515kj
74rpm
46%
19mph
Saturday 1/22/22 @ 8:33 PM
✅
606kj
86rpm
45%
20mph
Friday 11/19/21 @ 10:24 PM
381kj
77rpm
45%
19mph
Sunday 8/9/20 @ 6:6 PM
✅
535kj
89rpm
47%
21mph
Monday 10/4/21 @ 8:41 PM
369kj
73rpm
46%
18mph
Friday 10/8/21 @ 9:53 AM
✅
430kj
90rpm
43%
20mph
Saturday 3/6/21 @ 7:53 PM
767kj
74rpm
47%
19mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Saturday 2/20/21 @ 7:44 PM
520kj
74rpm
47%
19mph
Tuesday 7/7/20 @ 3:39 PM
✅
748kj
88rpm
49%
22mph
Sunday 1/24/21 @ 11:12 PM
404kj
76rpm
48%
19mph
Monday 1/25/21 @ 5:24 PM
✅
429kj
94rpm
41%
19mph
Tuesday 1/19/21 @ 3:51 AM
✅
399kj
80rpm
46%
19mph
Monday 1/18/21 @ 5:42 PM
398kj
91rpm
41%
19mph
Monday 9/21/20 @ 7:6 PM
541kj
83rpm
45%
19mph
Saturday 9/26/20 @ 7:4 PM
✅
737kj
87rpm
49%
21mph
Thursday 7/4/19 @ 4:1 PM
371kj
80rpm
45%
18mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Workouts
515
kj
Tuesday 7/20/21
381
kj
Friday 11/19/21
369
kj
Monday 10/4/21
767
kj
Saturday 3/6/21
398
kj
Monday 1/18/21
371
kj
Thursday 7/4/19