Shake and Bake
Workouts
Sunday 11/6/22 @ 8:31 PM
✅
250kj
69rpm
50%
18mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 1:33 AM
✅
236kj
70rpm
47%
18mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 2:28 PM
✅
250kj
65rpm
51%
18mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:45 PM
✅
252kj
80rpm
45%
18mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 5:20 PM
✅
202kj
70rpm
52%
19mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 7:35 PM
✅
156kj
74rpm
46%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 1:9 AM
✅
342kj
69rpm
47%
18mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 9:16 PM
✅
185kj
69rpm
44%
16mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:32 AM
✅
250kj
64rpm
43%
15mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:27 PM
✅
170kj
71rpm
50%
18mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/17/21