Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 3:39 PM
✅
523kj
78rpm
52%
21mph
Saturday 2/18/23 @ 10:20 PM
345kj
90rpm
40%
18mph
Wednesday 1/27/21 @ 3:42 PM
✅
381kj
83rpm
51%
22mph
Sunday 2/12/23 @ 12:5 AM
229kj
87rpm
40%
18mph
Sunday 1/29/23 @ 5:11 PM
✅
574kj
81rpm
51%
22mph
Saturday 2/4/23 @ 9:9 PM
345kj
83rpm
43%
18mph
Monday 4/18/22 @ 11:33 PM
✅
603kj
89rpm
49%
22mph
Sunday 12/4/22 @ 6:21 PM
329kj
91rpm
37%
17mph
Monday 10/31/22 @ 4:18 PM
✅
336kj
82rpm
49%
21mph
Wednesday 11/30/22 @ 6:21 PM
163kj
93rpm
33%
15mph
Sunday 4/24/22 @ 3:37 PM
✅
421kj
81rpm
54%
23mph
Sunday 5/1/22 @ 2:24 AM
247kj
80rpm
44%
18mph
Wednesday 8/19/20 @ 4:41 PM
✅
158kj
77rpm
50%
20mph
Thursday 2/25/21 @ 8:49 PM
76kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 10:29 PM
✅
469kj
82rpm
56%
24mph
Wednesday 9/2/20 @ 12:52 PM
250kj
80rpm
44%
18mph
Monday 11/5/18 @ 8:40 PM
✅
250kj
80rpm
52%
22mph
Thursday 3/19/20 @ 3:36 PM
139kj
85rpm
39%
17mph
Saturday 1/19/19 @ 9:44 PM
✅
346kj
82rpm
50%
21mph
Monday 8/6/18 @ 9:54 PM
175kj
79rpm
38%
16mph
aridrhasnoname
Longmont, CO
85
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
0
Workouts
345
kj
Saturday 2/18/23
229
kj
Sunday 2/12/23
345
kj
Saturday 2/4/23
163
kj
Wednesday 11/30/22
250
kj
Wednesday 9/2/20