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Shake and Bake
aridrhasnoname
Longmont, CO
312 🔥
Beat ashtronomical
VS
ashtronomical
VT
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 9:42 PM
✅
593
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/27/20 @ 7:57 PM
390
kj
91
rpm
38
%
18
mph
Sunday 12/13/20 @ 4:32 PM
✅
850
kj
80
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 9:7 PM
576
kj
90
rpm
42
%
19
mph
Thursday 1/28/21 @ 6:39 PM
✅
200
kj
84
rpm
51
%
22
mph
15 min Climb Ride
Denis Morton
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Thursday 5/7/20 @ 5:47 PM
66
kj
94
rpm
30
%
14
mph
Thursday 10/1/20 @ 1:1 PM
✅
591
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 5:31 PM
395
kj
89
rpm
42
%
19
mph
Tuesday 8/18/20 @ 9:23 PM
✅
265
kj
86
rpm
50
%
22
mph
20 min Climb Ride
Denis Morton
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Share
Sunday 8/16/20 @ 1:26 PM
179
kj
85
rpm
43
%
19
mph
Saturday 6/20/20 @ 3:23 PM
✅
1243
kj
79
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:20 PM
847
kj
88
rpm
43
%
19
mph
Thursday 3/19/20 @ 1:26 PM
✅
578
kj
85
rpm
50
%
22
mph
45 min 90s Ride
Denis Morton
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Share
Thursday 3/26/20 @ 11:48 PM
298
kj
86
rpm
38
%
17
mph
Thursday 11/7/19 @ 4:18 PM
✅
561
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 4:46 PM
369
kj
84
rpm
42
%
18
mph
Wednesday 4/17/19 @ 3:12 PM
✅
501
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 5:22 PM
348
kj
86
rpm
41
%
18
mph
Friday 1/4/19 @ 7:16 PM
✅
243
kj
81
rpm
51
%
21
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/5/19 @ 6:9 PM
110
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
312 🔥
Beat ashtronomical
VS
ashtronomical
VT
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Wednesday 7/6/22
390
kj
Sunday 12/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
850
kj
Sunday 12/13/20
576
kj
Saturday 2/27/21
15 min Climb Ride
Denis Morton
View Class
Share
✅
200
kj
Thursday 1/28/21
66
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
591
kj
Thursday 10/1/20
395
kj
Friday 10/2/20
20 min Climb Ride
Denis Morton
View Class
Share
✅
265
kj
Tuesday 8/18/20
179
kj
Sunday 8/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1243
kj
Saturday 6/20/20
847
kj
Saturday 6/20/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
578
kj
Thursday 3/19/20
298
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
561
kj
Thursday 11/7/19
369
kj
Tuesday 11/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
501
kj
Wednesday 4/17/19
348
kj
Thursday 4/18/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
243
kj
Friday 1/4/19
110
kj
Saturday 1/5/19
Previous Workouts
Next Workouts