Shake and Bake
Workouts
Saturday 3/13/21 @ 10:40 AM
362kj
86rpm
41%
18mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Monday 1/18/21 @ 2:16 PM
376kj
86rpm
42%
18mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Sunday 9/20/20 @ 9:44 PM
369kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Monday 8/19/19 @ 9:54 AM
214kj
81rpm
49%
20mph
Saturday 8/29/20 @ 1:32 PM
✅
301kj
87rpm
53%
23mph
Saturday 1/25/20 @ 11:32 AM
250kj
89rpm
41%
18mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Monday 4/29/19 @ 9:19 PM
441kj
88rpm
43%
19mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Thursday 4/5/18 @ 9:58 AM
407kj
82rpm
44%
19mph
Friday 6/21/19 @ 10:0 AM
✅
486kj
81rpm
48%
20mph
Monday 4/1/19 @ 9:8 PM
389kj
87rpm
42%
19mph
Sunday 11/11/18 @ 12:12 PM
✅
472kj
84rpm
47%
20mph
Tuesday 2/6/18 @ 11:18 AM
230kj
77rpm
53%
21mph
Sunday 6/3/18 @ 12:13 PM
✅
241kj
86rpm
49%
21mph
Tuesday 4/17/18 @ 10:6 AM
368kj
74rpm
45%
18mph
Wednesday 4/18/18 @ 9:56 AM
✅
381kj
82rpm
44%
18mph
Workouts
362
kj
Saturday 3/13/21
376
kj
Monday 1/18/21
369
kj
Sunday 9/20/20
250
kj
Saturday 1/25/20
389
kj
Monday 4/1/19
368
kj
Tuesday 4/17/18